“After 18+ years with fibromyalgia I have experienced quite a few 'Unfortunate" massage experiences. I require a well trained therapist and not someone just rubbing on me. I don't want a "feel good" massage. I want and need someone who can work on me and reduce the tightness that I always deal with. I am so lucky to have found Adrienne White. She is knowledgeable and is really helping me maintain a functioning body so I can live the best life I can with minimal pain. I give her 10 Stars!!!!!....I Highly recommend her!!!!”

— Tim K.

I loved everything! The scents were so relaxing, and Adrienne is wonderful!

— Tiffany H.

Soothing massage took me away from the stress of life and transported me to a relaxing, happy place. Clean facility and great therapist.

— Rebecca E.

Adrienne is the consummate professional. She takes care to understand what ails you and works her routine to help alleviate the problem. I’ve found her sessions to be thoroughly relaxing, and the location is excellent. Will definitely continue to see her!

— Steve B.

Adrienne was amazing! I had never had a massage before and she did a great job walking me through it and listening to my exact needs. I’ve been experiencing a lot of new health issues recently and she took that into consideration and made me feel so comfortable the entire time. Would highly recommend her!

— Anonymous

One of the Best massages I’ve ever had!!!

— Kelly P.

Adrienne does an amazing job of finding the exact location of tension or pain and addressing it. Each session is customized to my current issue and need. I highly recommend her!

— Sydney C.

Great atmosphere and very careful and knowledgeable to address and work on the needed muscles. I felt the benefits right away!

— Bernardo P.

BodyMind Coaching Reviews

I have been suffering from general body pain for years, and when the physical therapy didn't work, and I learned more about how trauma is held onto in the body, I thought it was time for a different approach. I was nervous at first that I'd be prescribed a strict regimen of some sort that I had to adhere to for the rest of my life, but instead, Adrienne met me where I was at and encouraged me to grow from there. Through this course, I learned I need to stop overexerting myself, set boundaries, and let my body rest. All by just listening to my body! As a society that runs on 'pushing through,' we often forget that our bodies are trying to take care of us, and they can't keep up. If we just learn to stop and listen to what our body has to say, we can learn so much. Learning this skill from Adrienne was a delight, and I have tools that I will be able to use for the rest of my life to continue improving.

— Stephanie C.

I recently finished 12 weeks of Body Mind coaching with Adrienne. With the state of the world the last few months, I can’t imagine going through it without her guidance. As someone who deals with anxiety and depression, I’ve always searched for ways to deal with daily stressors in my life. Adrienne really takes the time to listen and understand and make meaningful connections. The body mind coaching is unique because you focus on how you want to FEEL and create solutions around it. I’ve explored so many different parts of my life that I never would have before. If you want to create a meaningful and intentional space to grow within yourself, contact Adrienne. She is truly a gift.

— Cassi L.

I have had a very negative attitude toward my body for most of my life. I found Body/Mind Coaching while looking for a massage therapist that I felt comfortable with. I am so grateful the Universe led me here! This program has helped me open a dialog with my body. We communicate now. It is a constantly evolving relationship that continues improve. You not only learn things about yourself, but are provided tools to carry with you on your journey. I cannot recommend this program or Adrienne enough!

— Cam B.

“Adrienne has been my coach during a very interesting period of my life, one of growth and change and challenges. Having her coach me has been an amazing experience. She has such a calming and soothing presence and this ability to wrap you in a blanket with her warm voice. Her guidance, gentle nudging and unwavering support has helped me stay grounded and focused and constantly revealing things within me I had no idea were there, what a trip! I am so thankful to have Adrienne be that person in my life! Not only do things keep shifting for me as I make the BodyMind way an integral part of my life, I also have solid tools to maintain that forward momentum! ”

— Debbie L.